Wellness Coaching for Successful Women Balancing Career, Family, and Health
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It’s time to feel authentic & vibrant
GET STARTED WITH A FREE CALLWellness and Transformation Coaching for WomenÂ
Real Change Begins Within
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After more than 35 years in medicine, I realized something essential:
Lasting change doesn’t come from another plan or another promise — it comes from reconnecting with yourself.
Women today are carrying everything: careers, homes, children, aging parents, relationships, endless decisions.
We take care of everyone… yet somewhere along the way, we lose ourselves — our joy, our energy, our intuition, our connection with our partners, even our sense of identity.
Life becomes a cycle of “when things calm down, I’ll take care of myself.”
But things rarely calm down.Â
And waiting for the “right time” becomes a life on pause.
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Schedule A Free CallMy work is about helping women stop waiting and start living today.
Not tomorrow, not someday.
Because the choices you make today are the ones that shape your future health, your relationships, your confidence, and your inner peace.
This is why I transitioned from traditional medicine into holistic, neuroscience-based coaching.
I help women rebuild their energy, restore their emotional balance, and step back into certainty. The deep knowing that:
You are worthy! You are capable! You are safe! And everything will turn out okay when you realign with yourself.
This isn’t about dieting or chasing trends.
It’s about vibrancy. It’s about coming home to your body and your truth. It’s about reconnecting with the woman inside who has been waiting for you.
My approach blends functional medicine knowledge with mindset work, emotional regulation, identity shifts, and daily lifestyle practices that create real transformation from the inside out.
If you are ready to feel alive again, connected again, and certain again, I’m here to guide you.
Wellness Coaching Services
A Holistic Health Coach for High-Achieving Women
All wellness coaching programs are personalized to your unique goals, health history, and personal values. Transformation begins when we uncover the root cause of your symptoms and build your inner strength. Your mindset is your superpower for wellness that lasts!
How Holistic Wellness Coaching Works
Step 1
Free 20-Minute Discovery Call
Identify your goals for wellness coaching
Step 2
Custom Wellness Plan & Ongoing Support
Plans range from 6 to 12 weeks, depending on your unique goals
Step 3
Feel Healthy, Happy, & In Control of Your Body
Celebrate noticeable change in as little as 1 week
Real Clients, Real Results
“Anna's support was a turning point in my life.”
When I first met Anna, I was at one of the lowest points in my life. My husband was very ill, and as his caregiver, I was stretched to my limits. Life had become a constant struggle, and I was losing not only my physical strength but also my emotional resilience. Anna's deep understanding of food science and the strategic use of supplementation was crucial in helping me regain my physical health. Anna's support was a turning point in my life. Her compassion, expertise, and genuine care made all the difference, and I am deeply grateful for everything she did for me
Deidre Barlow
Real Clients, Real Results
“Every visit feels like a step toward real healing—not just a quick fix.”
I’m so grateful for the incredible care I’ve been receiving from coach Anna Wolyn. She takes time to truly listen to you and always tries to look for the true root of every concern. Anna is filled with compassion and knowledge. Every visit feels like a step toward real healing—not just a quick fix. Anna has been coaching our family for many years, and we appreciate her dedication and knowledge. Her holistic approach has made a world of difference, and I can’t recommend her enough!
Olga Zelek
Real Clients, Real Results
“I was battling chronic inflammation for over 10 years.”
No doctor could help me, and I had visited many. I took different types of medications, with hopes to eliminate it. Some worked, however with a temporary fix. My goal was to eliminate the inflammation all together and not only numb with medication. After all these years, I thought that I would have to live for the rest of my life with this condition. Then my friend introduced me to coach Anna. Her objective was the same as mine: to find the root cause of my chronic inflammation and create a game plan to eliminate it. I followed her plan which included medication, supplementation, and change in diet and I am happy to report that I no longer suffer from chronic inflammation. Coach Anna, thank you for all you do.
Darek Zelek
Functional Medicine Coaching is For You If You:Â
Are the one who has it “all together”. . . Even though your health tends to be the thing that gets bumped from your priority list.
Know you should make time for you . . . But you have no idea where that time’s supposed to come from or what action to take to make the greatest impact.Â
Have already tried diets, exercise, and careful planning . . . But haven’t found anything worth sticking to long term.Â
Are a busy professional, executive, or other high-achieving position curious about executive wellness coaching.
Functional medicine is for everyone!
“I was battling chronic inflammation for over 10 years.”
No doctor could help me, and I had visited many. I took different types of medications, with hopes to eliminate it. Some worked, however with a temporary fix. My goal was to eliminate the inflammation all together and not only numb with medication. After all these years, I thought that I would have to live for the rest of my life with this condition. Then my friend introduced me to coach Anna. Her objective was the same as mine: to find the root cause of my chronic inflammation and create a game plan to eliminate it. I followed her plan which included medication, supplementation, and change in diet and I am happy to report that I no longer suffer from chronic inflammation. Coach Anna, thank you for all you do.
Darek Zelek
FAQs
Health and Wellness Coaching
What does your wellness coaching program include?
Your first step is scheduling a free, 20-minute discovery call to get your questions answered, define your goals for wellness coaching, and determine whether we’d be a good fit to work together.Â
Next, we’ll create a custom wellness plan based on your unique priorities. Most coaching plans last between 6 and 12 weeks. With regular coaching sessions (either weekly or bi-weekly), I’ll support you through every step of your wellness plan.
How do your coaching sessions work?
We will meet privately over Zoom video. You can join from your computer, tablet, or phone. Each session is tailored to your specific needs, and our focus is always on helping you discover the strength and motivation that already exist within.
What areas of health do you focus on in your coaching?
Functional medicine health coaching is about focusing on all areas of your health, not just one area! This means we’ll be looking at your…
- Nutrition
- Movement
- Relationships
- Spirituality or Faith
- Stress Level
- And Sleep Quality
How long is the coaching program?
Your custom wellness plan will last between 6 to 12 weeks, with either weekly or bi-weekly sessions.
Who is your coaching best suited for?
I coach clients of all ages and genders, but I specialize in coaching career women who keep it all together while wearing ALL the hats (yes, I’m talking to you, busy working Mama!)
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On top of all they accomplish at work and at home, my clients are often facing difficult health conditions, stress, overwhelm, and sleep issues. Many are burnt out with frustrating diet and exercise regimens, and just aren’t happy with the way their bodies look, or how they feel in their own skin.
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If you are committed to start taking care of yourself, you’re in the right place!
What happens after the program ends?
You will be celebrating the remarkable feeling of being in control of your wellness journey. We like to call it being “the CEO of your body!” If you would like ongoing coaching support, I offer special programs for my clients so you can continue with the level of support you desire.Â
Do you offer group or corporate wellness options?
I do indeed! To inquire about availability for wellness coaching sessions for your team or organization, get in touch using my contact form.
How do I know if this coaching is right for me?
It’s important to partner with a health and wellness coach you feel comfortable with, which is why I offer free discovery calls so we can meet over Zoom to chat about your goals. Schedule a free discovery call here.
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